When I say “I can’t believe I said that,” who the heck is the “I” in that sentence?
If I’m down, and I think “I can’t stand myself,” just who is this individual that can not do the standing?
It’s the Watcher. That part of your consciousness that silently observes. And it’s great.
Because there’s no judgement with the observer. No hate, no loathing – just acceptance.
I think I’d like to get to know this guy more. I think he’s got something going, and “I” want a part of it.