Be Kind

At this time of year, many people feel alone.

They feel scared.

Left out.

Possibly due to circumstances outside their control.

Like mental health.

If this is you, it’s not your fault. You are strong and you’ll get through this..

If you see someone you know is struggling, and you feel okay in doing so, I urge you to tell them the same thing.

And if you are hypo, same deal.

At this time of the year, you are strong and you will get through this.