The Itch

I’m sitting in my parents kitchen, drinking tea from an unfamiliar mug.

It’s comfortable, yet strange to be here.

And that’s why I came back.

I wanted distance. Perspective. A new view of the life I have built.

Because The Itch is back

I know it as a feeling of discontent.

I’m itching for change.

Clenched teeth, stiff neck, curled fists. The need to lash out and make make something – anything – happen.

It’s a form of hypomania.

Not the fast, happy, isn’t-life-amazing high you might think of.

Instead, I have a real sense of disconnect.

I’m moving too fast, wanting too much. Or more accurately, I want things at the right speed – but the universe is slow in making things happen.

That’s why I’m here.

I’m showing myself how much things have changed.

I’m examining the speed of my own progress. Trying to remind myself that fast doesn’t mean durable, desirable or great. And most importantly fast isn’t permanent.

Fast is just fast.

This does little to soothe the itch.

But it does mean I’m less likely to act without thinking things through.

Sparing some change

There are times when I want to be different. When I’m dissatisfied with my life, with who I am and what I do.

It could be work, friends, or an attitude towards something. Whatever. The point is the while I feel dissatisfied with it, I may also feel like I’m unable to change. Like my depression keeps me stuck in place like tar. Depressing, sucky tar. 

But there’s one thing I’m not able to see, right there and then. I want to change.

That already makes me different from before. As soon as I realise that, as soon as if makes it’s way into my conscious mind, I am able to act.

Because then I realise the truth oft situation – I can’t control everything that happens, but I do controls my reactions. And I’m the only thing stopping me from making my situation better I just have to choose to act.