Depressive phases are scary.
High phases that express themselves as aggression are scary.
Not knowing when your next episode will be is scary.
Feeling stable and wondering if you were just imagining it all is scary
Being unsure how to talk about your mental illness with family and friends is scary.
There’s no answer here.
I just realised that this mental illness is like really fucking
scary. Also I’m proud of you just for getting through today.